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"Nutrition, Health, Weight Loss, and the Role of the Nutrition Coach"

"Functional and behavioral nutrition focuses on the essence of the human being, taking care of the promotion, maintenance, and recovery of health, assessing the client holistically. Thus, the Sports and Exercise Nutrition Coach (SENC), a professional trained to guide nutrition, aims to teach which foods and diets work best for you and your goals.

Modernization is leading the global population to adopt eating habits that negatively impact health, as the consumption of high-calorie and processed foods becomes common. Coupled with reduced energy expenditure in daily activities and sedentary behavior, this results in a lifestyle that contributes to a sedentary and, consequently, obese population."

Article

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